Sunday Distance Run – 3/30

Get ready for a nice, easy, long run this Sunday! The planned route will be similar to our 2/23 Sunday Distance Run which took us out Custis Trail, through Arlington neighborhoods to Chain Bridge, up the Towpath, and back down MacArthur.

This week’s planned route will add a couple miles on for a nice round 24 miles. The primary addition will include exiting Custis Trail onto Bluemont Junction Trail, turning onto W&OD Trail, and cutting back up Custis Trail to continue the route up N. Harrison St through the Arlington neighborhoods. The other (minor) modification will be turn onto the Capitol Crescent Trail off of MacArthur, and finish along Water/K Street.

Please review the full 24-mile route map before Sunday! We will have a gatorade/water stop along the towpath between Chain Bridge and the cutover to MacArthur.

For those with no desire or plan to run 24-miles this weekend:

16 Miles – Turn back down Towpath toward Georgetown after crossing Chain Bridge

10-11 Miles – Continue on Custis Trail toward Rosslyn/Georgetown after the Bluemont/W&OD addition (don’t turn onto N. Harrison St).

See you on Sunday!

Sunday Distance Run – 3/23

WRC has two team entries for tomorrow’s Caesar Rodney Half Marathon race in Wilmington, DE and some WRC’ers training for Boston (or other upcoming marathons) will be running a 26.2k “simulator” on a flat loop at Hains Point.

In addition to both of these stimulating activities, our regular Sunday Distance Run will start at 33rd and M in Georgetown (in front of CB2).  The mileage for most will be 10 to 16 miles.

Sunday Distance Run – 3/16

Lots of racing during these few weeks, but we should still have a good turnout for the Sunday Distance Run tomorrow. The planned route will be similar to our recent 18 and change route which goes up Beach Drive to Wise Road for cutover through neighborhoods to the CCT. The slight variation will include an additional mile and change on Beach Drive to make this an even 20 mile run.

Please review the route map for the details.

Looking forward to green snow on Monday!

Sunday Distance Run – 3/2

This Sunday’s Distance Run will include an 18 & change loop that is a slight deviation from the Rock Creek-Capital Crescent Trail loop. We will plan to exit Rock Creek at Wise Road to take a more direct path the to CCT start in Bethesda. There is water at Peirce Mill (around mile 4.5), “probably” somewhere around Wise Road (around mile 8.5), and at B&N (around mile 11.5).

Additional mileage options: For 20+ miles – continue around waterfront. For 16 or less – out-and-back on Rock Creek.

Please review the route map for the details.

Last week’s 20.5 run was a great group effort! I counted around 20 strong pushing through the Arlington hills together. Look forward to seeing everyone again this Sunday!

As usual, we will meet at 33rd & M (in front of CB2) and finish at Dean & Deluca. See you this Sunday at 8am sharp!

Sunday Distance Run – 2/23

We had a great turnout last week even with the icy trails – some still getting in over 17 miles! The weather is looking pretty good for this Sunday morning (possibly low 40°s), so hope everyone is looking forward to a challenging long run!

We have mapped out a (pretty hilly) 20-mile loop for this Sunday’s Distance Run that will take us through the hills of Arlington, over Chain Bridge to the Towpath, through Glen Echo, and back down MacArthur to finish. There are water fountains along the way – the one near mile 6 has been recently verified to work. Pending any unanticipated run-ins, we will have Gatorade/Water somewhere between miles 12 and 13. (I’ll leave the pink tights at home in hopes of deflecting attention.) 

For those running fewer miles, the route can be cut short by turning back down the Towpath after crossing over Chain Bridge (will be around 13 mile loop).


Embiggen. Or else peruse earlier versions, via geojson.io or milermeter.

As usual, we will meet at 33rd & M (in front of CB2) and finish at Dean & Deluca. See you this Sunday at 8am sharp!

Labor Day Eve 20 Miler

Whether training for a fall marathon, rehearsing the finish for next week’s Parks Half, or just wanting to try your luck at finding a balloon on a nice run, please consider joining in for a 20-miler for SDR this Sunday, Sept 1. In addition to Labor Day, we also get to celebrate the last scheduled 7am start until next summer (the calendar has the SDR moving back to the regular 8am start time next week – Sept 8th).

The planned route will be the Rock Creek Park – Capital Crescent Loop, done counter-clockwise. This will take us through Rock Creek Park to East-West Highway where we connect with the Georgetown Branch Trail and the Capital Crescent Trail.

See everyone on Sunday!

WRC Heading for Boston

The B.A.A. Weather Coordinator appears to have done well this year with getting the temperature under control. We are looking at a high in the upper 50’s. WRC is fielding teams in the both the women’s and men’s team competitions.

The WRC Women’s Team is comprised of Emily Buzzell, Rachel Clattenburg, and Raquel Morgan. The WRC Men’s Team is comprised of Drew Killian, Brian Savitch, and Mark Wright. Other Sunday Distance Run regulars running in Boston include Alan Pemberton and Max Lockwood.

As best we can tell, the club last fielded scoring teams at the Boston Marathon back in 2007 (summary). Historically, the club has finished as high as 2nd in the Men’s team competition back in 1977 (article), and won the Women’s team competition in 1983 (newsletter); all of which is notably before the obtainable records of past team champions.

The WRC singlet is packed. More to follow from Boston. Good luck to everyone!