Check out the 2nd Annual Anthem Great Pumpkin 5k on October 9, 2010 at Reston Town Center. After the race, stay for the Oktoberfest celebration.
For more information go to the Anthem Great Pumpkin 5K
Track Workouts Update
Sorry for the lack of posts this summer about the track workouts. The groups are still meeting at the following locations:
American University track – Tuesday mornings at 6:30am
Banneker Track – Wednesday mornings at 6:45 (This location will change to Cardozo High School soon. We will post when this occurs.)
Please note that we will no longer be posting recommended workouts. Please use the workouts below for ideas for creating your own. Collaboration with others in your respective group is also encouraged!
Washington Running Club, September 2010
Washington Running Club 09/06/10
Run Through Fall with WRC!
A Letter From Our President
Dear WRC:
I have been doing a lot of reflecting on my running lately. Over the past 13 years of running competitively, I have come to realize that one of the most significant chunks of time in my running life has been my time with WRC.
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Sunday Long Run Time Change!
Washington Running Club 09/06/2010
IMPORTANT: Sunday Long Run Time Change!
SUNDAY LONG RUN TIME CHANGE: With summer waning and temperatures dropping, let’s move our long run start time back to 8am. Starting September 12, WRC long runs will begin at 8 am. Meet at 33rd and M St in Georgetown, as always!
Washington Running Club, August 2010
Washington Running Club 08/01/10
A Busy August for WRC
Hello WRC Members!
Thanks to all of you that have become more involved in the club’s recent social and running activities. We’ve got a very busy end of summer with track workouts, races, a new DC Pacer’s store, and more!
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Volunteers And Runners Needed for August 8th Race!
Washington Running Club 06/23/2010
IMPORTANT: Volunteers And Runners Needed for August 8th Race!
Please join racepacket and the Washington Running Club on August 8th for the Summer Strides 5k. Race begins at 8 am and is located in Carderock on the canal! Please visit http://www.racepacket.com/calendar/frace.php?fid=36 for more information. Email elyse.braner@gmail.com if you are intersted in volunteering.
PLEASE NOTE, NO SUNDAY LONG RUN THAT DAY DUE PARTICIPATION IN THE EVENT!
See you guys this Sunday at the long run, and next Sunday at the race! -elyse
Sunday Long Run Time Change!
Washington Running Club 06/23/2010
IMPORTANT: Sunday Long Run Time Change!
Sunday Long Run TIME CHANGE: Let’s beat DC’s heat and humidity by changing the long run start time to 7am. We hope to see everyone this Sunday (June 27th) at 7 am for a long run!