Great job to everyone who raced this morning!
Half Marathon Results Charlie Ban 1:11:16 (5th Overall) Stephanie Selmer 1:28:02 (5-minute PR!!) Andrew Killian 1:28:22 Julia Taylor 1:33:56 Shinobu Kusakabe 1:34:02 Gareth Coville 1:45:15 Madeleine Dolan 1:46:19 Piers Kirk 1:54:12 James Scarborough 2:02:37 Marathon Results Matthew Wieczorek 3:07:00 Lydia Pelliccia 3:17:47 Ashley Etue 3:28:36 Jay Jacob Wind 3:40:10
In case you missed this a couple weeks ago, WRC’s very own Nelson Paz was featured in the Washington Post for his show-stopping desserts.
Way to go, Nelson!
If you are sick of the treadmill, we have good news for you: WRC’s Sunday Long Run is still happening. A group is planning on running 14-15 miles. The route will probably wind its way up to Tilden through neighborhoods (to avoid the ice on the Rock Creek path), drop down to Rock Creek, and then head up Beach Drive and/or Ross Drive.
In addition, Carla will be running out-and-back along the canal for 12 miles.
See you out there!
The St. Patrick’s Day 8k on March 9, 2014 is the second Grand Prix race of the year, and WRC is fielding a co-ed team for this race. There is no limit on the number of team members, so if you register for the 8k, be sure to join the WRC team. Here are the details on how to join: Continue reading
Snow, rain, wind, cold — whatever Sunday’s weather brings, WRC will still be out there for an 18-miler. Shorter options will be available as well. The planned loop has plenty of downhills for all those training for Boston.
See you out there!
Calling all WRC members who are registered for Cherry Blossom! We have started putting together the teams for this year’s race.
Send us an email if you would like to join a team. Don’t be shy – we have a team for everyone who wants to join.
Come out and enjoy the warmer weather this weekend at the Sunday Distance Run. Some of the runs that will be starting at 33rd & M St at 8 a.m. include:
In addition, some WRC-ers will be at West Potomac Park to take part in this 5k, which conveniently starts at 8 a.m., allowing them to make it back to D & D in time to meet the rest of the crew.
See you out there!