Category Archives: Sunday Run

Because we certainly need our beauty sleep…

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Now that the weather has cooled off and we have made it through Labor Day weekend, our Sunday run will return to the traditional 8:00 am start time. Please join us on Sunday September 10 in front of the CB2 in Georgetown for our weekly group run, followed by coffee at Dean & Deluca.

If you’re interested in starting earlier, a few of us will be there at 7:05 am for a six-mile warm up before meeting with the rest of the group.

Thanks to Carla Freyvogel for spearheading our wildly successful Labor Day Run of Shame for yet another year, and thanks to Robert Kirk, John Evans, Zach Byrum, and John Kendra for your fun and informative presentations along the way. This year marked our first Run of Shame celebrity sighting, as we encountered “Morning” Joe Scarborough and Mika Brzezinski at our first

Sunday Run … and more

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It’s obviously the best weekend of the year. College football, US Open Tennis, Yankees/Red Sox…. and lots of opportunities to run with WRC!

Sunday, we’ll be meeting in front of the CB2 on M Street for our 7:00 AM social run. A few die-hards will be there at 6:05 AM to fit in 6 miles before the rest of the group arrives. And wear your Sunday running finest for our first Sunday photo.

Labor Day Monday is our fourth annual RUN OF SHAME. If you’re new to the group, a regular, or haven’t been by recently, this is the event for you. Here are the details…

Run Of Shame / Sunday Run

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Looks like we are in for near-perfect conditions for our Sunday distance run! Come on out for some quality miles with your running buds, and cap it off with coffee and socializing at Dean & Deluca after. Variable pace groups (7:00 – 10:00) and distances (8-20 mi).

We’ll start as usual at 0700 in front of CB2 on M and 33rd in Georgetown. For those running really long (e.g. 20) and still desiring to make social hour before everyone else leaves, a few stalwart souls will start at 0600 to grab a quick 6 miles around the mall before rejoining the main group at 0700. (That very select group has lately been a ~8min pace group.)

Finally, remember our (4th?) annual Labor Day Run of Shame, taking place on Monday, Sept. 4 (so, two Mondays hence) at the Georgetown Waterfront. See flyer below. This is always a blast and has proven a great WRC recruiting event as well. Plan on coming out to participate and be an ambassador for the club—try and bring a friend!

Sunday Run

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We’re in store for another unseasonably comfortable Sunday morning this week, so join us for our weekly group run.

We will meet at 7:00 am in front of the CB2, Georgetown, for our monthly group photo and then enjoy the many benefits of exercise. Coffee and conversation will follow.

If you’re interested in six or seven bonus miles, a few of us will meet at 6:00 am at the CB2 for extra credit.

Also, mark your calendar for our annual September 4 “Labor Day Run of Shame.” It’s the high point of the WRC year, so plan to be there. Details to follow.

Sunday Run

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It’s not too early to make plans to enjoy a rare cool July morning this Sunday. The forecast predicts that our 7:00 am start should feature a temperature of around 62 degrees. A few of us will meet at 6:00 to fit in a few early miles, so feel free to join us.

Meet in front of the CB2 store on M Street in Georgetown.