The next Sunday Distance Run for WRC is on Sunday, September 27 at 8:00 a.m. We’ll meet in front of the CB2 store in Georgetown.
Every week, we have three pace groups – 7:00-7:30 min/mile, 8:00-8:30 min/mile, and 10:00-10:30 min/mile – all running between 8 and 20 miles.
There will definitely be a group running 22 miles at 8:00/8:30 pace on the Capital Crescent/Beach Drive loop. Most of our runs have out-and-back options, so if you’re looking to run less (or more) you can always add on or cut back regardless of the pace group!
After the run, we’ll gather at Dean & Deluca for coffee and carbs 🙂
See you there!