We Can be Heroines

Julia Taylor invokes skyscraper envy during her Saturday shake out run in Central Park

Julia Taylor invokes skyscraper envy during her Saturday shake out run in Central Park

Preliminary results from this weekend’s races:

  • Julia Taylor conquered the ING NYC Marathon in a new personal best of 3:22:56, and 340th woman. (results)
  • Megan Haberle was the 13th woman to cross The Parks 10K finish line in a new personal best of 39:51. Said Megan, while finding us for coffee afterwards, “I was too busy racing back and forth with this one woman to remember to stop my watch at the finish line.” Good! Liz Lambert et enfant achieved an expectant harrier’s division per-athlete-average of 32:01. (results)
  • Lucy Rogers, while enrolled in the Wake Forest Schools of Taking Care of Business, slipped away from her studies just long enough to race the Raleigh City of Oaks Marathon to a new personal best of 3:05:26, placing 26th overall and 4th woman! (results)

Lucy and Julia will both be racing next spring at the 2014 Boston Marathon.

Great performances for all from WRC!

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MCM Preliminary Results

Below is a digest of the unoffical results for WRC members at the 2013 Marine Corps Marathon:

Bib	Name			SexAge	Nettime	Pace
2824	Max Lockwood		M43	2:51:57	6:33/mi, 115th OA
19825	Andrew Killian		M34	3:03:17	6:59/mi, 280th OA
290	Daniel Yi		M33	3:03:28	6:59/mi
30560	Gareth Coville		M34	3:09:35	7:13/mi
30339	Rachel Clattenburg	F29	3:10:36	7:16/mi, 46th woman
16650	Hillary Tipton		F24	3:16:36	7:29/mi, 78th woman
31750	Mark Wright		M50	3:22:27	7:43/mi
34723	Nathan Nair		M36	3:29:20	7:58/mi
31956	Jay Jacob Wind		M63	3:30:51	8:02/mi, 11th AG
21441	Lauren Gabler		F29	 3:42:13	8:28/mi
30654	Jerold Paulson		M54	3:44:03	8:32/mi
1120	Mary Baker		F25	4:00:59	9:11/mi
30551	Patrick O'Keefe		M26	4:12:01	9:36/mi
28822	Nancy Marsillo		F55	4:36:55	10:33/mi
32516	Robert Platt		M62	4:53:53	11:12/mi
7006	Anubhuti Mishra		F26	5:43:50	13:06/mi
8100	Jamie Williams		F42	5:59:52	13:43/mi

WRC leaders Lockwood and Clattenburg paced themselves impeccably, with intermediate splits that deserve a closer look. Team competition results and awards will be determined and made available sometime later this week.

UPDATED: WRC finished third in a very close race among the Mixed Teams, with a combined time of 9:05:50 (fun fact: they would have placed second among Men’s Open Teams)! Team awards are presented to the top three teams in each division. Way to go!
Team Results

We also have some results for WRC allies hailing from the Dojo of Pain, Georgetown SFS, and Japan, respectively.

Marathon
269	Chris Pruitt		M31	2:29:41 5:42/mi, 8th OA
1768	Alan Pemberton		M60	3:03:29	6:59/mi, 1st AG
278	Matt Weisbard		M25	3:15:44	7:27/mi
MCM10K
46226	Daisuke Ogata		M38	38:47	6:14/mi

Army Ten Miler, and more

A chill in the air at the start of the Army Ten Miler meant WRC would be racing in ideal conditions. Add to that the wounded warriors participating in the race today to make a memorable race experience. Now for the unofficial nuts and bolts:

PLACE	NAME		BIB	10K	NET	DIV	GENDER	DIVISION
313	KIRK MASTERSON	290	38:15	1:02:16	33	293	M35-39
510	ALAN PEMBERTON	1449	40:24	1:04:59	1	479	M60-64
1061	JULIA TAYLOR	1528	43:06	1:09:24	5	102	W40-44
1967	ELYSE BRANER	71	46:04	1:13:53	81	280	W25-29
2453	DAVID PITTMAN	1113	49:16	1:15:50	300	2067	M25-29

Full Results (unofficial)

Congrats to all who raced today! All errors and omissions are my own, so feel free to correct the above by writing to me.


Some additional results from this weekend:

Dead Man's Run 5K
October 19, 2013 - Congressional Cemetery, Washington, DC

2 114 Hillary Tipton	24F Washington DC	0:19:26	6:16 (1st woman)
23 35 Jay Jacob Wind	63M Arlington VA	0:23:05	7:26
217 finishers

5K for Public Education
October 19, 2013 West Chester, PA

31 Jesse Frantz 38M 25:03*  8:04
81 finishers
* employed talented eldest daughter as rabbit in first mile

Daisuke's Mecha-Marathon Weekend
October 19-20, 2013  Metropolitan Washington D.C.

Saturday: Rosslyn, VA to Olmsted Island, MD and back, solo: 30 miles
Sunday: Capital Crescent – Rock Creek Loop, with the fast men: 21 miles
devour an entire loaf of banana bread (lovingly baked by Tris Kruger).
1 finisher

Hillary Tipton with be racing with many of her WRC teammates at the 2013 Marine Corps Marathon next Sunday. Daisuke Ogata will be be racing at the MCM10K next Sunday, in preparation for the Philadelphia Marathon on November 17th.

Trailing None

Dear world: get used to this!

Hillary Tipton atop the podium at the EX2 Off-Road Half Marathon. Photo courtesy of Bill Tipton

Writing about the previously mentioned EX2 Off-Road Half Marathon and 10k, Hillary Tipton sez:

WRC was well-represented at yesterday’s EX2 trail races at Prince William Forest Park. Ben won the 10K outright and I the half marathon among the women. We also managed to chat up two potential 2014/15 recruits.

Both courses were hilly, single-loop and almost entirely on the park’s hiking trails (map). The half included a very-much-hands-on rock scramble and waterfall. Though my finishing time was nothing to brag about, (here’s hoping I’ll have a road half to my name soon), I would highly recommend the race to anyone thinking of trying out trail racing. The field was small at about 100 in the 10k and 200 in the half, but I’d say most were seasoned trail runners.

The race organization could be described as “small but but well-heeled”—we each took home a $99 Patagonia duffel bag, two pint glasses and a couple of t-shirts. Lots of friendly sponsor reps too, the best being The Bike Lane for letting me test-ride a Trek Speed Concept.

My dad was all-too-happy to capture my first-ever podium experience on camera. I’ve attached a few of the better shots.

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Tactical Formation

Breaking news from this morning’s Navy-Air Force Half Marathon:

Navy-Air Force Half Marathon 
September 14, 2013 - Washington, DC
Results

51	2315 Nelson M Paz	35M	Washington	DC	1:24:51	6:29
55	1592 John R Kendra	50M	Falls Church	VA	1:25:09	6:30
58	2228 Daisuke Ogata	38M	Arlington	VA	1:25:54	6:34
163	1703 Shinobu Kusakabe	42F	Washington	DC	1:35:40	7:19
703	 755 Michaela Corr	28F	Washington	DC	1:53:01	8:38
972	1448 Zealan Hoover *	23M	Falls Church	VA	1:57:31	8:59
2474 finishers, * newest member of WRC!

and in the accompanying short-course:

Navy Five Miler 
September 14, 2013 - Washington, DC
Results

10	10238 Charlie Ban	31M	Washington	DC	0:27:40	5:32
1358 finishers

Some of these road warriors will be available on Sunday morning to tell battle stories, autograph your running shoes or favorite children, and receive unrestricted Federal grants in the areas of education, defense, justice, foreign relations, or the arts. Sequester be damned.


Sunday update: a perfectly matched pair of wins!

EX2 Off-Road Half / 10K Marathon
September 15, 2013, Prince William Forest Park - Triangle, VA
Results

10K
1	103	Ben	Stutts	24M Washington DC	40:58
84 finishers

Half Marathon
19	294	Hillary	Tipton	24F Washington DC	1:50:17 (1st woman)
206 finishers

Parks Half, Party Full

Big thanks to our host, and former club president, Tris Kruger, for enabling yesterday’s Potomac poolside shindig. Thanks also to current vice president Carla Freyvogel, who coordinated and promoted everything. What a turnout! and what a fine array of foods arriving from kitchens, gardens, and ovens all over this land.

After going for a splash in a toasty pool that even Esther Williams would envy, one was left to choose between ice cold beverages under the gazebo on deck one, grilled patties and Tsukune on deck two, and sweets and fruits on deck three. This was one line, stretching around the deck and into the pool, for Nelson Paz‘s game-ending carrot cake.

Of course the reason for the turnout and the refueling probably had something to do with either a little grand prix race earlier in the day, or Lauren’s Race, or the regular Sunday distance run; there was a lot of news to digest. Results from the former are summarized below.

Parks Half Marathon
September 8, 2013, Bethesda, MD
Results: Men, Women, Teams

   50  14/170   2561 Andrew Killian      34 Lorton VA        1:26:19  6:36 
   52  10/165   2025 Paul Karlsen        35 Bethesda MD      1:26:43  6:37 
  318  54/165   2559 Jesse Frantz        38 Washington DC    1:45:43  8:04 
  358  37/130   2204 Jerold Paulson      54 Washington DC    1:47:41  8:13 
1135 finishers

   41   5/186   2641 Julia Taylor        42 Arlington VA     1:39:24  7:35 
   77   8/161   2577 Christine Hackman   49 Arlington VA     1:45:13  8:02 
  322  62/209   2027 Fiona Karlsen       36 London           1:59:23  9:07 
  791 125/186   2380 Liz Lambert         41 Washington DC    2:20:20 10:43 
1140 finishers

Clattenburg and A Unicorn Go Forth and Win at Go Fourth 8K

Six WRCers and two compadres gathered early on Independence Day, at the historic Vienna Town Green. Hosted by our friends of the PVTC, together we sweetly sang the lyrics of the Star Spangled Banner to the accompaniment of an MP3 file played back on a BlackBerry held up to a P.A. mic.

In fact, we sang a little too fast for the frugivorous gizmo that symbolizes this Washingtonian life. Were we perhaps nudged out of meter by some magnetic inducement flowing from the extra high voltage 230 kV transmission lines looming above us?

Whatever the case, it was marvelous to watch the B.A.A.’s Jonathan Baker zoom off in a flurry, followed brightly by newcomer Daisuke Ogata, dressed in day-glo orange hat and shirt and mistaken more than once for a distant traffic cone. Rachel Clattenburg in red paced herself wisely, climbing up the ranks throughout the race. We slapped low-fives as we passed along the out-and-back course.

Everyone left the race with some quarry of Stars and Stripes, whether in the form of a beach towel, embroidered flags (both in original and Vermont antiqued flavors), or just the shorts they wore to the race. I offered my own flag to Daisuke as a gift, and he immediately requested to have his picture taken with it in the now-standard USATF display. What a great country, that even our silliest of motifs are accessible to all.

Full results are available here; WRC (& friends) results are below.

Potomac Valley Track Club Go Fourth 8K
W&OD Trail, Vienna VA
Thursday, July 4, 2013

5K  Name               G Age Time    M  F    Award
-- --------------------- --- ------  -  -   --------
1  Jonathan Baker      M  29 27:15   1      M20-29 1 B.A.A #Unicorns
5  Rachel Clattenburg  F  29 33:16      1   F20-29 1
6  Kit Wells           M  36 33:35   5      M30-39 3
7  Daisuke Ogata       M  38 33:51   6
12 Jay Jacob Wind      M  63 36:09   9      M60-69 1
18 Jerold Paulson      M  54 38:23  14      M50-59 2
33 James Scarborough   M  55 43:34  24
41 Benjamin Stutts     M  24 45:47 28:47*  27      M20-29 2
91 finishers
* late start, due to confusing pre-race instructions

UPDATE: A race report by Maggie Lloyd was published on RunWashington.com, here.